Certified in Pilates and Holistic Health Counseling, Liese Schneider provides guidance to students of all ages and capacities
"In my practice, Pilates is more than a workout: It’s the foundation to a lifestyle of balance and wellness,
developed in alignment with our own everyday rhythms and motion.”
Contact urbanpilatesnyc@gmail.com or 732-763-9484 to get started
Liese originally engaged with holistic health work while searching for a sustainable, non-invasive remedy to the chronic foot and back pain she has suffered since she was a teenager. In the course of her successful therapeutic study, she graduated from Institute for Integrative Nutrition in 2007 as a Board Certified Holistic Health Counselor.
Liese studied Pilates under Ellie Herman and was certified by Ellie as a Pilates Instructor. She still teaches at Ellie Herman Studios and is also the fitness instructor at the Brooklyn Latin School.
In her private practice, Liese specializes in foot and back injuries, therapeutic rehabilitation, pre- and post- natal, youth, and general fitness. She has worked with clients of all kinds – young, old, experienced or with special needs – to achieve strength, endurance, optimal body weight, balanced nutrition, and healthier lifestyles.
Contact urbanpilatesnyc@gmail.com or 732-763-9484 to get started!
"I'm glad i came to Liese rather than do this on my own, because I now finally feel that I have the tools to maintain a healthier more balanced life style." Kelly
